WOD Tuesday 3-10-20 By Jessica FitzgibbonsMarch 9, 2020WOD Deadlift 3×3 at 80% 1RM Deadlift 3×3 at 65% 1RM Accessories: Stiff Leg Deadlifts 3×5 Bent Over Rows 3×5 . Underhand Grip Lat Pulldowns 3×5 . Good Mornings 3×5 Foam Roll Upper & Lower Back: 2-3min Foam Roll Lats: 1-2min ea. side
