WOD

WOD Tuesday 3-10-20

Deadlift 3×3 at 80% 1RM
Deadlift 3×3 at 65% 1RM

Accessories:
Stiff Leg Deadlifts
3×5
Bent Over Rows
3×5 .
Underhand Grip Lat Pulldowns
3×5 .
Good Mornings
3×5
Foam Roll Upper & Lower Back:
2-3min
Foam Roll Lats:
1-2min ea. side