Olympic:
5 Hang Power Clean + Push Jerk + Hang Squat Clean + Split Jerks, pick load
Every 2 mins for 10 mins.
* you are free to build or stay at one weight throughout
WOD:
Complete as many rounds as possible in 10 mins of:
7 Power Cleans, 135/95 lbs
7 Burpees
Cash Out:
50 Hollow Rocks
50 Arch Rocks