WOD Monday 7-6-20 By Jessica FitzgibbonsJuly 5, 2020WOD Strength: 3 Front Squats, pick load Every 1 min for 7 mins. WOD: “The Chief” For 5 cycles: AMRAP in 3 mins of: 3 Power Cleans, 135/95 lbs 6 Push-ups 9 Air Squats Rest 1 min between each cycle. For each cycle restart the AMRAP.