WOD Saturday 7-11-20 By Jessica FitzgibbonsJuly 11, 2020WOD 5 rounds for time of: Row, 400 m 30 Box Jumps, 24/20 in 30 Push Press, 45/35 lbs SUBS: Row= Bike 30/20 cals – Home= :90 run in place Box Jump = Step up