WOD Tuesday 7-28-20 By Jessica FitzgibbonsJuly 27, 2020WOD Every 10 mins for 30 mins do: 50 Wall Balls, 20/14 lbs 50 Kettlebell Swings, 53/35 lbs ** Target Time 4-6 min CUT OFF 8 min each round Accessory: 2 sets: accumulate 1 min hollow hold then 1 min arch hold