WOD Monday 8-17-20 By Jessica FitzgibbonsAugust 16, 2020WOD Every 2 mins for 20 mins do: Row, 150/125 m 7 Burpee Box Jump Overs, 24/20 in * Target 1-1:30m (cut off 1:30) Optional Accessory: 3 sets 10 single arm lawnmower db row (ea) 10 bird dog (alt) 1min hollow hold