Wod Friday 8-21-20 By Jessica FitzgibbonsAugust 20, 2020WOD For time: Row, 1000/750 m — then — 4 rounds of: 12 Dumbbell Devil Press, 50/35 lbs 12 Box Jumps, 30/24 in — then — Row, 1000/750 m ** 25 min cap Bike sub = 50/30 cals