This Endurance wod is designed to be done at home and inside due to the poor air quality!!
3 rounds for time of:
50 Jumping Jacks
50 High Knees
30 Alternating Side Lunges (touch opp hand to opp toe ea side)
50 Mountain Climbers
20 Squat Jumps
20 Alternating Single Leg V-ups
15 Burpees
* all reps are total EXAMPLE: 50 mountain climbers total = 25 each side