WOD Wednesday 8-26-20 By Jessica FitzgibbonsAugust 25, 2020WOD Lifting: Floor Press EMOM 5×2 @80% Every :90 3×3 @80% WOD: 3 rounds for time of: 30 Overhead Squats, 75/55 lbs 30 AbMat Sit-ups 90 Double Unders 16:00 CAP!!!
