WOD

WOD 9-2-20

In 15 mins do:

3 Rounds of:

25 Toes-to-bars

25 Push-ups

?then in the remaining time,

AMRAP of:

50 Double Unders

20 Double Dumbbell Front Rack Alternating Lunges, 50/35 lbs

** goal is to finish first round part in 7-9 mins