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WOD Friday 9-18-20

By Jessica FitzgibbonsSeptember 17, 2020WOD

Every 1 min for 30 mins, alternating between:

Row Calorie, 200/175 m

5 Box Jumps, 30/24 in

3 Power Cleans, 205/135 lbs

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WOD Thursday 9-17-20
Wod Saturday 9-19-20

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