WOD

WOD Friday 10-2-20

FOR TIME:

Row, 1200 m

63 Kettlebell Swings, 53/35 lbs

36 Pull-ups

Row, 800 m

42 Kettlebell Swings, 53/35 lbs

24 Pull-ups

Row, 400 m

24 Kettlebell Swings, 53/35 lbs

12 Pull-ups