WOD Tuesday 10-6-20

By Jessica FitzgibbonsWOD

WOD:

21-15-9 (10 min cap)

power clean & jerk (95/65)

Box jump over (24/20)

-rest the time it took to complete –

12-9-6 (12 min cap)

power clean & jerk (165/115)

burpee box jump over (24/20)