Every 5 mins for 25 mins do:
20 Back Rack Reverse Lunges, 75/55 lbs
20 Hang Power Snatches, 75/55 lbs
20 Toes-to-bars
*4 min cap each round!
Every 5 mins for 25 mins do:
20 Back Rack Reverse Lunges, 75/55 lbs
20 Hang Power Snatches, 75/55 lbs
20 Toes-to-bars
*4 min cap each round!