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WOD Tuesday 10-13-20

By Jessica FitzgibbonsOctober 12, 2020WOD

3 rounds for time of:

Row, 800 m

50 Kettlebell Swings, 53/35 lbs

50 AbMat Sit-ups

Scaled =

Row 400m

30 KBS

30 Sit ups

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WOD Monday 10-12-20
Power Hour 10-14-20

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