Power Hour 10-14-20 By Jessica FitzgibbonsOctober 13, 2020WOD Bench Press 5×5 at 70% Shoulder Press 5×5 at 70% Incline Dumbbell Fly 10-10-10–, Dumbbell Pull Over 10-10-10–, Db Rear Delt Fly 10-10-10–,