Complete as many rounds as possible in 20 mins of: 15 Burpees
30/24 Row Calories
Scaled=
10 burpees OR 15 up downs
20/15 cal row
Complete as many rounds as possible in 20 mins of: 15 Burpees
30/24 Row Calories
Scaled=
10 burpees OR 15 up downs
20/15 cal row