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Power Hour 10-19-20

By Jessica FitzgibbonsOctober 18, 2020WOD

Back Squat 5×3 at 77%

Front Squat 5×8 at 62%

Snatch Grip Rdl 10-10-10–

Hanging Leg Raise 12-12-12–

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WOD Friday 10-16-20
WOD Monday 10-19-20

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