WOD

WOD Friday 10-23-20

” Aweful Annie”

For time:

50 Double Unders

50 Stick Sit Ups

5 Cleans, 275/185 lbs

40 Double Unders

40 Stick Sit Ups

4 Cleans, 275/185 lbs

30 Double Unders

30 Stick Sit Ups

3 Cleans, 275/185 lbs

20 Double Unders

20 Stick Sit Ups

2 Cleans, 275/185 lbs

10 Double Unders

10 Stick Sit Ups

1 Clean, 275/185 lbs

**18 Min CAP