Power Hour 10-28-20 By Jessica FitzgibbonsOctober 27, 2020WOD Bench Press 5×5 at 72% Shoulder Press 5×4 at 72% Incline Dumbbell Fly 12-12-12– set Dumbbell Pull Over 12-12-12– Alternating Dumbbell Hammer Curl 20-20– Band Tricep Push Down 20-20–