WOD Monday 11-2-20
Every 2 mins for 12 mins do: 10 Deadlifts, 185/125 lbs 10 Bar Facing Burpees At the 15:00 do : 40 Deadlifts, […]
Day: November 1, 2020
Power Hour 11-2-10
Back Squat 5×3 at 80% Front Squat 5×6 at 65% Snatch Grip Rdl 10-10-10- Hanging Leg Raise 10-10-10-