WOD Thursday 11-12-20 By Jessica FitzgibbonsNovember 11, 2020WOD Lifting: Strict Press [email protected]%? [email protected] 85%? ?1+ @95% WOD: For time: 100 Double Unders 50 Single Dumbbell Box Step-ups, 50/35 lbs 100 Double Unders 50 Burpees 100 Double Unders