WOD

WOD Tuesday 11-24-20

Lifting:

EMOM x10 min

2 Squat Snatch @75%

WOD:

Every 3 mins for 15 mins do:

10 Double Dumbbell Thrusters, 50/35 lbs

50 Double Unders

10 Double Dumbbell Thrusters, 50/35 lbs

CAP EA SET = 2 mins