WOD

WOD Wednesday 11-25-20

For time:

15 Assault Bike Calories

10 Burpee Pull-ups

15 Assault Bike Calories

9 Burpee Pull-ups

15 Assault Bike Calories

8 Burpee Pull-ups

15 Assault Bike Calories

7 Burpee Pull-ups

15 Assault Bike Calories

6 Burpee Pull-ups

15 Assault Bike Calories

5 Burpee Pull-ups

15 Assault Bike Calories

4 Burpee Pull-ups

15 Assault Bike Calories

3 Burpee Pull-ups

15 Assault Bike Calories

2 Burpee Pull-ups

15 Assault Bike Calories

1 Burpee Pull-up