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Day: December 3, 2020

December 3, 2020WOD

WOD Friday 12-4-20

For time: 75 Dumbbell Box Step-ups, 50/35 lbs 30 Burpee Pull-ups 50 Dumbbell Box Step-ups 20 Burpee Pull-ups 25 Dumbbell Box Step-ups […]

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