Teams of 2
For time:
50 Bench Press, 185/125 lbs
50 Strict Pull-ups
25 Strict Ring Dips
50 Power Cleans, 185/125 lbs
CAP 20 minutes!
Teams of 2
For time:
50 Bench Press, 185/125 lbs
50 Strict Pull-ups
25 Strict Ring Dips
50 Power Cleans, 185/125 lbs
CAP 20 minutes!