WOD Wednesday 12-9-20 By Jessica FitzgibbonsDecember 8, 2020WOD Lifting: Shoulder Press [email protected]%? ? [email protected]%? ? [email protected]% WOD: Complete as many rounds as possible in 10 mins of: 10 Box Jumps, 24/20 lbs 10 Push-ups 10 Toes-to-bars