For time:
24 Wall Balls, 20/14 lbs
24 Kettlebell Swings, 53/35 lbs
18 Wall Balls
18 Kettlebell Swings
12 Wall Balls
12 Kettlebell Swings
6 Wall Balls
6 Kettlebell Swings
Rest 5 mins
— then —
60 Wall Balls, 20/14 lbs
60 Kettlebell Swings, 53/35 lbs
Part A CAP =8 min
Part B CAP = 10 min