WOD Thursday 12-17-20 By Jessica FitzgibbonsDecember 16, 2020WOD Lifting: Shoulder Press [email protected]%? [email protected]%? [email protected]%? [email protected]%? [email protected]% WOD: FOR TIME: ?50/35 Dumbbell Front Rack Lunges 50 Burpee Over Dumbbells 50 Dumbbell Front Rack Lunges CAP = 15 mins
