For time:
30 Power Cleans, 115/80 lbs
30 Toes-to-bars
30 Box Jumps, 24/20 in
30 Shoulder-to-Overheads, 115/80 lbs
30 Box Jumps
30 Toes-to-bars
30 Power Cleans
CAP = 18 mins
For time:
30 Power Cleans, 115/80 lbs
30 Toes-to-bars
30 Box Jumps, 24/20 in
30 Shoulder-to-Overheads, 115/80 lbs
30 Box Jumps
30 Toes-to-bars
30 Power Cleans
CAP = 18 mins