Teams of 2:
For time:
50 Dumbbell Devil Press, 50/35 lbs
Partner Plank Hold
75 Burpee Box Jump Overs, 24/20 in
Partner Pull-up Bar Hang
100 Handstand Push-ups (no hold)
TEAMS of 2 Split reps however 1 person works/1 person does static hold
-Devil Press/ hold plank
-burpee box jump over / pull up bar hang
** There is no hold for the HSPU!