Day: December 29, 2020

4 rounds for time of: Row, 400 m 20 Kettlebell Swings, 53/35 lbs 40 Air Squats

Bench Press 2 at 80%? 2 at 86%? ?2 at 92% Finisher: 3×5 Push Press @60% Superset: 3x 8 db bench right […]