Every 5 mins for 15 mins do:
5 Squat Cleans, 135/95 lbs
4 Squat Cleans, 155/105 lbs
3 Squat Cleans, 185/125 lbs
2 Squat Cleans, 205/135 lbs
1 Squat Clean, 225/155 lbs
4 Min Cut Off Each set
** Mandatory Rest 1 min within the 5 mins.
Every 5 mins for 15 mins do:
5 Squat Cleans, 135/95 lbs
4 Squat Cleans, 155/105 lbs
3 Squat Cleans, 185/125 lbs
2 Squat Cleans, 205/135 lbs
1 Squat Clean, 225/155 lbs
4 Min Cut Off Each set
** Mandatory Rest 1 min within the 5 mins.