WOD Wednesday 1-6-21 By Jessica FitzgibbonsJanuary 5, 2021WOD 2 rounds for time of: 25/20 Assault Bike Calories 25 Push-ups 30 Alternating Box Step-ups, 24/20 in 100 Double Unders 30 Alternating Box Step-ups 25 Push-ups 25/20 Assault Bike Calories Rest 3 mins ** 10 min cap each set