WOD Tuesday 1-12-21

By Jessica FitzgibbonsWOD

Lifting Complex:

1 power snatch + 1 hang squat snatch + 1 squat snatch

2@ 70%

3@ 75%

WOD:

10-9-8-7-6-5-4-3-2-1

KB Swing (53/35)

*30 Double Unders after each set