Day: January 12, 2021

Teams of 2: For time: 200 Wall Balls, 20/14 lbs 125 AbMat Sit-ups 75 Synchronized Push-ups ?* push up counts when both […]

Bench Press 2 at 80%? ?2 at 86%? ?2 at 92%? ? 2 at 97% Finisher: 3×5 Push Press @70% Superset: 3x […]