WOD

WOD Thursday 1-14-21

Posted Jessica Fitzgibbons

EMOM x 10 min

ROW 250/175

REST 2 MIN

EMOM x 10 min

5 Touch-N-Go Power Snatches (115/80)

REST 2 MIN

EMOM x 10 min

10 Bar Facing Burpees

*cap each minute is :50