EMOM x 10 min
ROW 250/175
REST 2 MIN
EMOM x 10 min
5 Touch-N-Go Power Snatches (115/80)
REST 2 MIN
EMOM x 10 min
10 Bar Facing Burpees
*cap each minute is :50
EMOM x 10 min
ROW 250/175
REST 2 MIN
EMOM x 10 min
5 Touch-N-Go Power Snatches (115/80)
REST 2 MIN
EMOM x 10 min
10 Bar Facing Burpees
*cap each minute is :50