WOD Friday 1-22-21

By Jessica FitzgibbonsWOD

Lifting:

1 power clean + 1 hang squat clean + 1 squat clean

2@72%

3@77%

WOD:

10 rounds for time of:

10 Floor Press, 135/95 lbs

10 Front Squats, 135/95 lbs

CAP = 18 min