WOD Tuesday 2-2-21
Posted onLIFTING: Power Snatch + Hang Squat Snatch + Squat Snatch 2×1 at 70% 3×1 at 75% WOD: AMRAP x 10 minutes 15 wall ball Toes To bar Ascending reps each set 5-10-15-20-25…etc +5 ea set
LIFTING: Power Snatch + Hang Squat Snatch + Squat Snatch 2×1 at 70% 3×1 at 75% WOD: AMRAP x 10 minutes 15 wall ball Toes To bar Ascending reps each set 5-10-15-20-25…etc +5 ea set