WOD

WOD Tuesday 2-2-21

LIFTING:

Power Snatch + Hang Squat Snatch + Squat Snatch

2×1 at 70%

3×1 at 75%

WOD:

AMRAP x 10 minutes

15 wall ball

Toes To bar Ascending reps each set

5-10-15-20-25…etc +5 ea set