WOD

WOD Friday 2-5-21

For time:

21 Overhead Squats, 95/65 lbs

21 Chest-to-bar Pull-ups

15 Overhead Squats, 95/65 lbs

15 Chest-to-bar Pull-ups

9 Overhead Squats, 95/65 lbs

9 Chest-to-bar Pull-ups

Rest 5 mins

— then —

45 Overhead Squats, 95/65 lbs

45 Chest-to-bar Pull-ups

CAP Each Set 6:00