WOD Wednesday 2-10-21 By Jessica FitzgibbonsFebruary 9, 2021WOD 3 rounds, each round for time, of: 20/15 Assault Bike Calories 20 AbMat Sit-ups 20/15 Assault Bike Calories 20 Deadlifts, 185/125 lbs 20/15 Assault Bike Calories 20 Toes-to-bars Rest 5 mins CAP is 9 MIN EACH ROUND