For time:
3 rounds of:
10 Overhead Squats, 95/65 lbs
50 Double Unders
— then —
3 rounds of:
10 Thrusters, 95/65 lbs
50 Double Unders
CAP 10 mins!
For time:
3 rounds of:
10 Overhead Squats, 95/65 lbs
50 Double Unders
— then —
3 rounds of:
10 Thrusters, 95/65 lbs
50 Double Unders
CAP 10 mins!