WOD

WOD Monday 2-15-21

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Lifting Complex: Power Snatch + Hang Squat Snatch + Squat Snatch 2 sets @ 60% 3 sets @65% WOD: Complete as many rounds as possible in 12 mins of: 20 Power Clean & Jerks, 115/80 lbs 15 Power Snatches, 115/80 lbs 10 Thrusters, 115/80 lbs