WOD

WOD Tuesday 2-16-21

Complete as many rounds as possible in 5 mins of:

12/9 Assault Bike Calories

10 Toes-to-bars

Rest 1 min

Complete as many rounds as possible in 5 mins of:

12/9 Assault Bike Calories

5 Burpee Pull-ups

Rest 1 min

Complete as many rounds as possible in 5 mins of:

12/9 Assault Bike Calories

5 Bar Muscle-ups