WOD

WOD Monday 2-22-21

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Complete as many rounds as possible in 30 mins of: 15/12 Row Calories 15 Push-ups 15 Hang Power Cleans, 75/55 lbs **Partner 1 starts and next athlete will begin when partner in front finishes the Push Ups. Once Partner 1 has completed the round they will rest until partner 3 finishes the push ups and […]