Skip to content
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA

WOD Thursday 2-25-21

By Jessica FitzgibbonsFebruary 24, 2021WOD

Lift Complex:

3 pos clean

1 hang clean + 1 below the knee clean + 1 clean from the floor

[email protected]%? [email protected]%

WOD:
2-4-6-8-10-12…etc+2

Deadlift (225/155)

Double DB push press (50/35)

PVC stick sit ups

Post navigation

WOD Tuesday 2-23-21
WOD Friday 2-26-21

Categories

  • Power Hour
  • Uncategorized
  • WOD
February 2021
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
« Jan   Mar »

Recent Posts

  • WOD Monday 3-8-21
  • Power Hour 3-8-21
  • WOD Friday 3-5-21
  • WOD Thursday 3-4-21
  • WOD Wednesday 3-3-21
© 2023 CrossFit CSA. Proudly powered by Sydney