WOD

WOD Tuesday 3-2-21

For time:

3 rounds of:

12/10 Assault Bike Calories

10 Deadlifts, 185/125 lbs

Rest 3 mins

— then —

3 rounds of:

12/10 Assault Bike Calories

10 Deadlifts, 185/125 lbs

Rest 3 mins

— then —

3 rounds of:

12/10 Assault Bike Calories

10 Deadlifts, 185/125 lbs

CAP each SET is 4 mins!