10 rounds for time of: 1 Squat Snatch, 155/105 lbs 3 Power Clean & Jerks, 155/105 lbs 30 Double Unders CAP 20 MIN!

Back Squat 4×5 at 82% Finisher: 3 sets- 100m farmer carry (kb or DB) 10 feet elevated Glute Bridges (paralette bars)